Masculinity and Mental Health: Exploring Norms and Cultural Barriers in Help-Seeking Behavior amongst Men in Pakistan

Mishaim Mubashir; Dr. Ambreen Salahuddin

doi:10.32350/sri.32.02

Mishaim Mubashir university of the punjab
Dr. Ambreen Salahuddin University of the Punjab

DOI: https://doi.org/10.32350/sri.32.02

Keywords: societal norms,, help-seeking behavior,, masculinity,, men’s mental health

Abstract

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This study has attempted to explore the challenges of men’s mental health in help-seeking behavior owing to traditional masculinity norms. The purpose of this study was to explore the perceptions of men about masculinity and help-seeking behavior in context with their mental well-being. The study has addressed these research questions; to understand the perceptions of men about masculinity in context of their mental health, and to understand issues of men’s help-seeking behavior as regards to their mental health. This is a qualitative study. It employed an ontological stance of interpretivism and an epistemological position of social constructivism. For theoretical lens of this research study, Connell’s theory of hegemonic masculinity was used. Using the technique of purposive sampling, six participants from the OPD of Fountain House, Lahore were interviewed. Gendered perceptions of mental health and help-seeking behavior was explored. This study used the technique of thematic analysis. The findings showed how traditional masculine norms create barriers to seeking care. It emphasized societal expectations, cultural shame, and emotional suppression, as well as the value of family support, adaptive coping methods, and male-friendly solutions. Redefining masculinity to include emotional openness is critical for enhancing men's mental health and promoting inclusive wellbeing.

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