Vol. 1 No. 2 (2021): December

View Vol. 1 No. 2 (2021): December
Published: 2021-12-30

Full Issue

Original Article

  • Breathing Exercise as Prenatal Education during Primigravida and its Effect on Labor Pain

    Rubina Inam, Amna Zia, Rabab Zahra, Aneela Safdar, Mehwish khan
    1-12
    DOI: https://doi.org/10.32350/ihr.0102.01

  • Comparison of the Effectiveness of Home-Based Workouts and Gym Training according to Caloric Intake

    Nashmia Habib, Faiza Kamal, Mubbasher Munir
    13-29
    DOI: https://doi.org/10.32350/ihr.0102.02

  • Development of Chapattis with the Whole Wheat Flour and Fig Leaves for Type II Diabetic Patients

    Sadia Rafiq, Sana Arif, Aysha Sameen, Muhammad Tariq Javed, Mohsina Nasim
    30-55
    DOI: https://doi.org/10.32350/ihr.0102.03

  • Effect of Dietary Habits on Mental and Physical Health: A Systemic Review

    Awais Raza
    56-84
    DOI: https://doi.org/10.32350/ihr.0102.04

  • Perceptions and practices regarding snack consumption among women with varying weight statuses

    Zahra Rubab, Zoha Saif, Mariyam Riaz, Sonan Shahid, Ifza Aslam, Aniqa Maqbool, Afifa Tanweer
    85-98
    DOI: https://doi.org/10.32350/ihr.0102.05